My Approach

I graduated from Elon University with dual degrees in Statistics and Public Health Studies. I continued my studies at Columbia University, where I obtained my Master’s degree in Social Work (MSW). During my time in graduate school I worked in high school and outpatient mental health settings before moving into private practice. Much of my practice has centered around understanding the unique complexities surrounding identity development and interpersonal relationships. I work with a wide range of presenting issues such as anxiety, depression, relationship conflict, grief, and trauma. I specialize in relationship distress, life transitions, communication challenges, sexuality and gender related issues, and consensual non-monogamy/polyamory.

I believe that transformative therapy begins with a collaborative and trusting therapeutic partnership, one that highlights the unique knowledge, strengths, and skill sets of each client entering the room. Through trauma-informed practice, I aim to facilitate a safe and affirming therapeutic space. I recognize the ways in which institutions, systems, and intersectional identities impact individual experiences and overall wellbeing. 

My integrated approach to psychotherapy is based upon person-centered, existential, and attachment-based perspectives. I am passionate about exploring the ways in which attachment and trauma impact how an individual’s identity is formed.